Weigh In record (no journal entry) for 13 March 2019
|
63.4 kg
Lost so far: 6.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
872 kcal
|
Fat: 9.48g | Prot: 21.99g | Carbs: 171.45g.
Breakfast: Nordic Хлопья 4 Вида Зерновых, Банан. Lunch: Рис с Овощами. Dinner: Рис с Овощами. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saytasse's Weight History
|