Weigh In record (no journal entry) for 13 March 2019
|
33 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
621 kcal
|
Fat: 15.99g | Prot: 15.56g | Carbs: 104.98g.
Breakfast: Сметана , Творог, Квітень Овсяное Печенье . Lunch: Плов без Мяса, Грудка Индейки, Помело. Dinner: Оболонь Ситро, Вареники с Картошкой, Суп Грибной. Snacks/Other: Конфета, Печенье к Чаю. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mahanochka's Weight History
|