Weigh In record (no journal entry) for 13 March 2019
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108.9 kg
Lost so far: 1.1 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 24.19g | Prot: 69.60g | Carbs: 86.95g.
Breakfast: Clara de Huevo, Quaker Avena Instantánea, Huevo Cocido. Lunch: Verduras Salteadas, Carne Mongoliana, Unimarc Media Palta, Pimentón, Repollo Verde. Dinner: Repollo, Champiñones (Drenados, Enlatados), Angelmo Atún Lomitos en Agua. Snacks/Other: Naranjas. more...
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Losing 0.2 kg a Week
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