UMI SISY's Journal, 14 Mar 19


View Diet Calendar, 14 March 2019:
812 kcal Fat: 33.12g | Prot: 34.89g | Carbs: 98.49g.   Breakfast: Nutella Selai Coklat, Selai Kacang, Roti Gandum. Lunch: Kentang (Daging tanpa Kulit, tanpa Garam, Direbus), Kubis, Telur Dadar, Tahu, Daging Sapi Panggang. Dinner: Telur Rebus, Kacang Polong, Kubis, Sohun. Snacks/Other: Nanas Potongan (Manis, Beku). more...

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UMI SISY's Weight History


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