Weigh In record (no journal entry) for 14 March 2019
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65.6 kg
Lost so far: 5.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 98.66g | Prot: 71.04g | Carbs: 75.72g.
Breakfast: Cheddar Cheese, Bakers Provita Crackerbread Rye Toast. Dinner: KFC Coleslaw (Regular), KFC Chicken Thigh, KFC Fries (Regular). Snacks/Other: aQuelle Granadilla. more...
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steady weight
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pollinalombard's Weight History
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