Weigh In record (no journal entry) for 14 March 2019
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67.9 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2590 kcal
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Fat: 66.91g | Prot: 186.83g | Carbs: 308.04g.
Pre-Breakfast: Tisana. Breakfast: Fragole, Pancake avena istantanea, Fiorentini Riso Soffiato, Avocado, Marmellata di Prugne Gialle Alex, Alex Yogurt Liquido Alex, Crastan Cacao Amaro. Second Breakfast: Kalos Yogurt Greco 0%, Mela Verde. Elevenses: Pane Italiano, Poseidon Tonno al Naturale, Poseidon Tonno al Naturale. Lunch: Picard Verdure Grigliate, Olio Extra Vergine di Oliva, Hamburger di Pollo, Patata Bollita. Tea: Banana. Dinner: Peperoni Arrostiti, Coscia di Pollo, Carne, Pane Italiano, Olio Extra Vergine di Oliva, Ponti Aceto di Mele, Radicchio Rosso, Lattuga, Finocchio Crudo. more...
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Gaining 2.1 kg a Week
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Alexminx's Weight History
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