Weigh In record (no journal entry) for 14 March 2019
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62 kg
Lost so far: 14 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 72.21g | Prot: 130.55g | Carbs: 169.91g.
Breakfast: Ener Bio Feine Haferflocken, Chia-Samen, Ener Bio Hanfsamen, Äpfel. Lunch: Dovgan Usbekischer Salat Pflaume, REWE Reiswaffel, OceanSea Edle Matjesfilets Nordische Art, REWE Beste Wahl Harzer Minis. Dinner: Dreimaster Thunfischfilets in Eigenem Saft & Aufguss, Gekochtes Ei. Snacks/Other: Äpfel, Orangen, Alesto Paranusskerne. more...
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Gaining 1.0 kg a Week
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solongo-regina's Weight History
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