solongo-regina's Journal, 14 Mar 19

Weigh In record (no journal entry) for 14 March 2019
62 kg Lost so far: 14 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2019:
1847 kcal Fat: 72.21g | Prot: 130.55g | Carbs: 169.91g.   Breakfast: Ener Bio Feine Haferflocken, Chia-Samen, Ener Bio Hanfsamen, Äpfel. Lunch: Dovgan Usbekischer Salat Pflaume, REWE Reiswaffel, OceanSea Edle Matjesfilets Nordische Art, REWE Beste Wahl Harzer Minis. Dinner: Dreimaster Thunfischfilets in Eigenem Saft & Aufguss, Gekochtes Ei. Snacks/Other: Äpfel, Orangen, Alesto Paranusskerne. more...
Gaining 1.0 kg a Week



     
 

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solongo-regina's Weight History


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