Eththagreg's Journal, 14 Mar 19

Doucement mais sûrement 🙂
53.6 kg Lost so far: 6.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2019:
1005 kcal Fat: 41.51g | Prot: 30.13g | Carbs: 130.79g.   Breakfast: Banane. Lunch: Jus d'Orange, Rians Crème Brûlée, Baguette, Oeuf à la Coque. Dinner: Radis, Liebig Pursoup’ Velouté de 10 Légumes . Snacks/Other: Favorina les P’Tits Œufs, Pommes. more...
1566 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour and 39 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Eththagreg's Weight History


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