Weigh In record (no journal entry) for 14 March 2019
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56.6 kg
Lost so far: 1.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 18.90g | Prot: 24.56g | Carbs: 70.98g.
Breakfast: Чудо Сырок Лесная Ягода 5%, Хлеб Бородинский, Яичный Омлет, Зеленый Листовой Салат. Snacks/Other: Куриная Печень, Кофе с Молоком и Сахаром, Леденец, Чудо Сирочок Персик. more...
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Losing 2.1 kg a Week
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olya1385's Weight History
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