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may1009
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14 Mar 19
may1009's Journal, 14 Mar 19
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早餐:富樂水果麥片50克+無糖希臘式優格180克+小蘋果1顆/無糖拿鐵(鮮奶250ml)
午餐:NISORO 手工南瓜雞肉麵卷(366卡)/同事分吃(紫米飯1/3碗、雞肉1塊、海帶芽一些)/珍愛蜜棗1顆
下午茶:太陽餅1個/有機水果軟糖
晚餐:NISORO 塔香雞腿水餃10顆(配干貝小魚乾醬)(421卡)/NISORO 南瓜海鮮糙米湯幾口/燒肉+皇帝豆+炒瓠瓜
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