Weigh In record (no journal entry) for 14 March 2019
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79.5 kg
Lost so far: 1.7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 69.14g | Prot: 60.67g | Carbs: 198.54g.
Breakfast: Banane, Beurre (Salé), Oeuf, Bio Village Son d'avoine, Lactel Lait Demi-Écrémé. Lunch: Beurre (Salé), Mangues, Carrefour Mangue en Tranche, Florette Brocolis Vapeur, Riz Blanc. Dinner: Corte Del Gusto Panzerotto Noix & Gorgonzola, Kraft Philadelphia Nature, Lesieur Huile Isio 4, Poireaux, Oeuf, Épinards (Hachés ou de Feuilles, Congelés), Beurre (Salé), Oeuf, Banane, Bio Village Son d'avoine. more...
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Losing 0.8 kg a Week
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lsabbado's Weight History
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