Weigh In record (no journal entry) for 14 March 2019
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88 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2063 kcal
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Fat: 143.13g | Prot: 63.36g | Carbs: 130.52g.
Breakfast: Sütaş Kaşar Peyniri, Salatalık (Kabuklu), Yeşil Zeytin, Sigara Böreği, Patates Kızartması, Siyah Zeytin, Çay (Demlenmiş), Domatesler, Torku Tereyağı, Koska Süzme Çiçek Balı. Lunch: Simbat Özel Karışım Kuruyemiş, Nescafe Classic. more...
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Gaining 0.1 kg a Week
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avukatama+15's Weight History
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