Alexminx's Journal, 15 Mar 19


View Diet Calendar, 15 March 2019:
2422 kcal Fat: 83.67g | Prot: 127.75g | Carbs: 291.09g.   Breakfast: Fiorentini Riso Soffiato, Alex Yogurt Liquido Alex, Crastan Cacao Amaro, Pancake avena istantanea, Fragole, Avocado. Second Breakfast: Mela Verde. Elevenses: Myprotein Creatina, Myprotein Impact Whey Isolate Chocolate Peanut Butter. Lunch: Pomodori Ciliegini, Le Specialità di Beppe Piselli Fini Surgelati , Radicchio Rosso, Naturella Formaggio Fresco senza Lattosio, Gustato Farro Perlato Secco. Afternoon Tea: Mela, Pere. Dinner: Lindt Cioccolato Extra Fondente 72%, MD Ciokonut, Olive Verdi, Pane Italiano, Ponti Aceto di Mele, Olio Extra Vergine di Oliva, Lattuga, Finocchio Crudo, Salmone Fresco. Supper: Myprotein Impact Whey Isolate Chocolate Peanut Butter. more...
2139 kcal Exercise: Apple Health - 24 hours. more...



     
 

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