Weigh In record (no journal entry) for 15 March 2019
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57.7 kg
Lost so far: 8.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 76.44g | Prot: 67.07g | Carbs: 148.78g.
Breakfast: Guava, Doughnut, Cooked Tuna, Michelle's energy drink, Tempeh (Cooked). Lunch: Bakwan, Gado Gado. Dinner: Fried Tofu, White Rice, Chicken Gizzard, Egg Roll with Beef and/or Pork, Prochiz Cheddar Cheese, Oat pancake 2. Snacks/Other: Plain Toffee. more...
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Losing 0.3 kg a Week
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michjuanita's Weight History
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