afrilinna's Journal, 15 Mar 19

nikmat kenyang masyaallah

View Diet Calendar, 15 March 2019:
929 kcal Fat: 30.61g | Prot: 50.55g | Carbs: 120.37g.   Breakfast: V-Soy Soya Bean Milk Multi-Grain, Quaker Oat, Pisang. Lunch: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Brokoli Dimasak (dari Segar). Dinner: Terung Dimasak, Nasi Putih, Udang Kukus atau Rebus. Snacks/Other: Pisang, Fitbar Fruits Fitbar. more...

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