Anindah Nurhatifah's Journal, 15 Mar 19

lessthan 300kkal, maybe? *mon maap emang lg diet ketat :'), forsure ini enak kok bcse aku masi pake bumbu 😁

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884 kcal

Fat: 15.40g | Prot: 75.83g | Carbs: 111.07g.   Breakfast: Fuji Apples, Bubur Ayam, Usus Ayam, Hati Ayam. Lunch: Egg White, Cucumber, Ikan Bawal, Sweet Potato (Without Skin, Cooked, Boiled) . Dinner: Asian Pears . Snacks/Other: Sweet Potato (Without Skin, Cooked, Boiled) . more...

1395 kcal

Exercise: Resting - 17 hours, Sleeping - 7 hours. more...