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zapatista
Journal
26 Nov 12
zapatista's Journal, 26 Nov 12
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Weigh In record (no journal entry) for 26 November 2012
96.3 kg
Lost so far:
8.1 kg
.
Still to go:
16.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 November 2012:
1968 kcal
Fat: 117.80g | Prot: 52.79g | Carbs: 206.39g.
Breakfast:
Breakfast Burrito.
Lunch:
ALMONDS, guacamole, boulder canyon, pineapple.
Snacks/Other:
broccoli.
more...
2668 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 16 hours, Sleeping - 6 hours and 40 minutes.
more...
Losing 1.4 kg a Week
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zapatista's Weight History
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