Weigh In record (no journal entry) for 15 March 2019
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65.7 kg
Lost so far: 5.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 29.24g | Prot: 48.03g | Carbs: 81.45g.
Breakfast: Telur Rebus Lunak. Lunch: Morin Selai Strawberry, Sari Roti Roti Tawar Gandum, KFC Chicken Breast Original Recipe, Sayur Asem, Nasi Putih. more...
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Losing 2.1 kg a Week
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fikawziakha's Weight History
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