Weigh In record (no journal entry) for 15 March 2019
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57.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2393 kcal
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Fat: 98.37g | Prot: 75.36g | Carbs: 257.07g.
Breakfast: Enervit Frollini Go Dark, Orsobianco Croissant Classico, Latte (Latte Intero), Nutella Nutella. Lunch: Algida Cornetto Classico, Vitasnella Yogurt Magro Fragola, Uovo Sodo, Coop Cuori di Iceberg, Molinari Sambuca. Dinner: Malga Paradiso Fettine al Grana Padano, Cavolini di Bruxelles Cotti, Mulino Bianco Sfoglia di Grano Cracker Salati, Kioene Cordon Bleu, Le Specialità di Beppe Patate Grigliate al Rosmarino. Snacks/Other: Vitasnella Yogurt Zero Grassi Cocco Cereali , Algida Cucciolone, Baileys Baileys, Grisbì Extreme Cookies . more...
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Gaining 5.6 kg a Week
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Sergioz80's Weight History
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