Weigh In record (no journal entry) for 15 March 2019
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63.8 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 25.07g | Prot: 68.60g | Carbs: 24.97g.
Lunch: Tomates, Clara de Ovo Cozida, Pimentão Verde, Tilápia, Cebolas. Dinner: Peito de Frango, Carne, Maçã. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 70%. more...
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Losing 2.1 kg a Week
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isa_juca's Weight History
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