a v v e l's Journal, 15 Mar 19

Weigh In record (no journal entry) for 15 March 2019
65 kg Lost so far: 4 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2019:
850 kcal Fat: 33.80g | Prot: 58.17g | Carbs: 76.67g.   Breakfast: Пицца Домашняя, Молоко (2% Обезжиренное). Lunch: Творог, Молоко (2% Обезжиренное). more...
Losing 1.4 kg a Week

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a v v e l's Weight History


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