may1009's Journal, 15 Mar 19

早餐:富樂水果麥片50克+無糖希臘式優格150克+小蘋果1顆/無糖拿鐵(鮮奶250ml)
午餐:NISORO 手工義式雞肉麵卷(九層塔口味)(475卡)/珍愛蜜棗1顆
下午茶:蜂蜜紅茶拿鐵1包(102卡)/藍莓巧克力2顆/水果軟糖(32卡)
晚餐:豬肉餡餅1.5個/炒青菜/煎魚肉2塊/煙燻茶鵝1塊/紅蘿蔔炒蛋幾口

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Comments 
九層塔口味🤔🤔🤔 
15 Mar 19 by member: 尼歐NEO
棗子上面的筆,我看成香菸🚬🤣🤣🤣 
15 Mar 19 by member: 尼歐NEO
最近砸錢吃熱量調控餐!最近麵捲是心頭好,泡熱水就可以吃⋯很方便呢 
22 Mar 19 by member: may1009
泡熱水?🤔🤔🤔泡麵的概念嗎? 
22 Mar 19 by member: 尼歐NEO

     
 

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