putriayupratiwi44's Journal, 18 Jan 19

Weigh In record (no journal entry) for 18 January 2019
64 kg Lost so far: 0 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2019:
1075 kcal Fat: 41.15g | Prot: 63.84g | Carbs: 111.11g.   Lunch: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Tahu Isi, Pisang Molen. more...
1566 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...



     
 

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putriayupratiwi44's Weight History


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