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jessicaff1402
Journal
15 Mar 19
jessicaff1402's Journal, 15 Mar 19
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Weigh In record (no journal entry) for 15 March 2019
96.5 kg
Lost so far:
11.5 kg
.
Still to go:
26.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2019:
837 kcal
Fat: 61.94g | Prot: 58.16g | Carbs: 20.00g.
Breakfast:
Hikari Amendoim Branco.
Lunch:
Coxa de Frango no Forno, Grelhada ou Assada.
more...
2776 kcal
Exercise:
Desk Work - 8 hours, Resting - 10 hours, Sleeping - 6 hours.
more...
Losing 0.1 kg a Week
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jessicaff1402's Weight History
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