t3760232's Journal, 16 Mar 19

體脂33.7
55.9 kg Lost so far: 0 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2019:
883 kcal Fat: 42.07g | Prot: 58.69g | Carbs: 67.49g.   Breakfast: 統一 AB優酪乳, 葡眾 原味餐包, 及第 小籠湯包. Lunch: 炒高麗菜, 炒紅蘿蔔. Dinner: 雞腿, 糯米腸, 家樂福 牛肉片, 紅鮭魚. more...
steady weight

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t3760232's Weight History


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