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naik lagi hhh. ayo konsisten dietnya dian. ingaat, sehat itu penting.
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100.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 19.77g | Prot: 22.38g | Carbs: 10.10g.
Lunch: Sawi Dimasak, Telur Rebus. more...
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Gaining 0.2 kg a Week
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