ValeCasasnovas's Journal, 14 Mar 19

ValeCasasnovas's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 March 2019

80.3 kg Lost so far: 5.9 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2019:

1325 kcal

Fat: 52.50g | Prot: 106.10g | Carbs: 108.58g. Breakfast: Criollitas Galletitas de Agua, Café con Leche Descremada. Lunch: Ser Barra de Cereales con Frutilla, Milanesa de Carne al Horno. Dinner: Tomate de Árbol, Milanesa de Carne al Horno. Snacks/Other: Criollitas Galletitas de Agua, Paladini Paleta de Cerdo Cocida, Criollitas Galletitas de Agua. more...

2462 kcal

Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ValeCasasnovas's Weight History

View Complete History

ValeCasasnovas's Journal, 14 Mar 19

Submit a Comment

ValeCasasnovas's Weight History