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853 kcal
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Fat: 37.23g | Prot: 38.87g | Carbs: 97.09g.
Breakfast: Chicken Nugget, Brokoli Dimasak (Lemak tidak Ditambahkan dalam Masakan), Telur Rebus, Quaker Instant Oatmeal. Lunch: Sayur Lodeh, Sosis Daging Sapi, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Merah. Snacks/Other: Pepaya. more...
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