ninaground's Journal, 08 Mar 19


View Diet Calendar, 08 March 2019:
957 kcal Fat: 60.33g | Prot: 62.11g | Carbs: 44.20g.   Breakfast: 桂格(Quaker) 燕麥片, 水煮蛋, 黑咖啡. Lunch: 炒雞蛋, 飯, 炒花菜, 植物油, 小番茄(葡萄形狀), 全聯 雞胸肉去皮. Dinner: 大頭菜, 小番茄(葡萄形狀), 無糖冰茶, 地瓜葉, 植物油, 虱目魚肚. more...

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