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995 kcal
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Fat: 66.41g | Prot: 44.03g | Carbs: 61.83g.
Breakfast: 小番茄（葡萄形狀）, 全家 堅果葡萄雜糧麵包, 水煮蛋, 黑咖啡, 杏仁. Lunch: 植物油, 菜脯蛋, 炒高麗菜, 飯, 甜不辣. Dinner: 紅燒豆腐, 地瓜葉, 杏仁, 炒金針菇, 甜不辣, 植物油, 炒高麗菜, 全家 香菇雞燉湯. more...
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1777 kcal
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Exercise:
Nordic Walking - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
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ninaground's Weight History
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