|
|
1333 kcal
|
Fat: 94.54g | Prot: 72.71g | Carbs: 57.94g.
Breakfast: 全家 堅果葡萄雜糧麵包, 水煮蛋, 杏仁, 黑咖啡. Lunch: 豬排骨, 植物油, 炒金針菇, 炒花菜, 飯, 大頭菜, 甜不辣. Dinner: 遠洋牌 水煮鮪魚罐頭 (61,6克), 植物油, 炒高麗菜, 無糖冰茶, 豆干, 杏仁. more...
|
|
1665 kcal
|
Exercise:
Nordic Walking - 40 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ninaground's Weight History
|