Weigh In record (no journal entry) for 16 March 2019
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66.9 kg
Lost so far: 8.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 18.69g | Prot: 53.53g | Carbs: 29.01g.
Lunch: Kerupuk Udang, Ubi Jalar (Manis), Ikan Tongkol Goreng. Dinner: Ampela. Snacks/Other: Herbalife Fiber & Herb Tablets. more...
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Losing 6.3 kg a Week
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❤ Mily ❤'s Weight History
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