Weigh In record (no journal entry) for 16 March 2019
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78.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 39.05g | Prot: 26.18g | Carbs: 137.35g.
Breakfast: Ice Cream, Gingerbread Cake without Icing, Baked Potato Stuffed with Meat in Cream Sauce (Peel Eaten). more...
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Gaining 1.8 kg a Week
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