It is obvious that when I don't keep a food diary I consume too much food and gain weight. I vow to food journal every day!
|
67.4 kg
Lost so far: 2.0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lady Bird's Weight History
|