Weigh In record (no journal entry) for 16 March 2019
|
121.5 kg
Lost so far: 11 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
|
489 kcal
|
Fat: 18.33g | Prot: 15.20g | Carbs: 64.32g.
Breakfast: Grotemeyer's Konditorei Apfelkuchen, Aldi Milch 1,5%, Kaffee. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emily.valentine's Weight History
|