Weigh In record (no journal entry) for 16 March 2019
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64.7 kg
Lost so far: 4.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 47.61g | Prot: 32.19g | Carbs: 84.84g.
Breakfast: Сметана, Творог, Пирожок с Мясом. Lunch: Каша Рисовая на Молоке. more...
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Losing 2.1 kg a Week
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a v v e l's Weight History
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