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Meow Mix
Journal
23 Jun 10
Meow Mix's Journal, 23 Jun 10
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Weigh In record (no journal entry) for 23 June 2010
71.7 kg
Lost so far:
0.9 kg
.
Still to go:
17.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 June 2010:
1202 kcal
Fat: 21.86g | Prot: 71.77g | Carbs: 190.81g.
Breakfast:
fat free cottage cheese.
Lunch:
grape tomatoes, sugar snap peas, sweet orange peppers.
Dinner:
rice noodle soup.
Snacks/Other:
apricot, cherries, cantaloupe, pear.
more...
2275 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 55 minutes, Desk Work - 5 hours and 30 minutes, Resting - 7 hours and 10 minutes, Sleeping - 9 hours and 25 minutes.
more...
steady weight
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Meow Mix's Weight History
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