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1500 kcal
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Fat: 56.07g | Prot: 154.09g | Carbs: 100.17g.
Breakfast: 香蕉, 光泉 高鈣牛乳, 火腿蛋餅. Lunch: 蒜頭, 炒菠菜, 好菇道 菇類, Kirkland 鮭魚排, 紫番薯. Dinner: 小番茄（葡萄形狀）, Kirkland 無調味綜合堅果, 花枝, 干貝, Kirkland 剝殼去頭去尾生蝦, Costco 美國蘿美心, 蘆筍. more...
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ellenkuan's Weight History
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