Weigh In record (no journal entry) for 16 March 2019
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59.8 kg
Lost so far: 5.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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164 kcal
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Fat: 5.76g | Prot: 11.61g | Carbs: 16.83g.
Breakfast: Maçã, Frimesa Requeijão Light, Pullman Pão Integral Zero%, Sadia Peito de Peru Defumado Light, Ovo Frito sem Gordura. more...
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Losing 1.0 kg a Week
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dayepedro's Weight History
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