Weigh In record (no journal entry) for 16 March 2019
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101.8 kg
Lost so far: 4.2 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 17.78g | Prot: 30.99g | Carbs: 77.01g.
Breakfast: Fındık, Herbalife Çikolatalı Shake, Doğalsan Yulaf Kepeği. Lunch: Knorr Kremalı Tavuk Çorbası. Dinner: Şekersiz Türk Kahvesi. more...
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Gaining 0.8 kg a Week
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fatcheng's Weight History
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