mssherkel's Journal, 16 Mar 19

Legs/glutes

View Diet Calendar, 16 March 2019:
1037 kcal Fat: 46.36g | Prot: 43.14g | Carbs: 123.31g.   Breakfast: Butter, Pepperidge Farm Soft Honey Whole Wheat Bread, Sweet Onions, Baby Spinach, Mushrooms, Eggland's Best Large Grade A Eggs, Grape Tomatoes, Sargento 4 State Cheddar. Snacks/Other: Golden Blossom Honey US Grade A Pure Honey, Bananas, Peter Pan 100% Natural Creamy Peanut Butter, Nutrition 53 Lean1 Vanilla, Strawberries, Philadelphia Original Cream Cheese, Great Value Confectioners Powdered Sugar. more...
3939 kcal Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mssherkel's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.