Weigh In record (no journal entry) for 10 March 2019
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87.8 kg
Lost so far: 1.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 46.29g | Prot: 59.34g | Carbs: 210.96g.
Lunch: Jumex Jugo de Piña, San Rafael Salchicha de Pavo, Del Fuerte Puré de Tomate Condimentado, Pasta Fresca (Cocida). Dinner: Azúcar, Jitomate, Peñaranda Jamón Tipo York, Mayonesa, Bimbo Pan Blanco (24g). Snacks/Other: Azúcar, Mandarinas, Manzana Verde, Caramelos Duros. more...
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steady weight
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