體脂34.7
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55.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 41.80g | Prot: 72.48g | Carbs: 72.57g.
Breakfast: 烤豬里肉, 全家 地瓜. Lunch: 白切雞, 煮熟的蘆筍(新鮮), 烤牛肉, 牛腱, 油飯, 鰻魚. Dinner: 虱目魚肚, 大陸妹. Snacks/Other: 橘子, 麻荖. more...
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Losing 0.7 kg a Week
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t3760232's Weight History
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