irishbren's Journal, 23 Apr 08

Weigh In record (no journal entry) for 23 April 2008

131.8 kg Lost so far: 2.0 kg. Still to go: 63.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2008:

871 kcal

Fat: 72.53g | Prot: 45.49g | Carbs: 5.68g. Breakfast: coffee, water, sausage, scrambled eggs. more...

4040 kcal

Exercise: Driving - 2 hours, Desk Work - 6 hours, Housework - 1 hour, Resting - 10 hours, Sleeping - 5 hours. more...

Losing 1.6 kg a Week


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irishbren's Weight History