Weigh In record (no journal entry) for 17 March 2019
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52.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 31.40g | Prot: 55.78g | Carbs: 276.89g.
Breakfast: Frey Protein 96, Banane, Milch (Fettfrei), Hanf Natur Hanfsamen Geschält, Belbake Sultaninen, Getrocknete Aprikosen, Getrocknete Mango, Natur Aktiv Bio Aronia Beeren Getrocknet, Happy Harvest Cranberries, Zimt, Alnatura Kokos Chips, S-Budget Haferflocken. Lunch: Nudeln (Gekocht), Kartoffeln, S-Budget Haferflocken, Gemischte Nüsse, Knoblauch, Gelbe Paprika, Rote Paprika, Zwiebeln. Dinner: Nudeln (Gekocht). more...
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Losing 0.7 kg a Week
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mariaiststarkundfitcool's Weight History
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