Weigh In record (no journal entry) for 17 March 2019
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70.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 34.66g | Prot: 31.64g | Carbs: 158.68g.
Breakfast: Tia Sônia Mix de Castanhas com Frutas, Marilan Lev Cookies Integrais Cacau e Cereais, Batavo Iogurte Maçã, Banana e Cereal, Plus Vita Pão de Forma Artesano, Café com Leite Integral. Lunch: Camil Feijão Preto Temperado Cozido, Seara Linguiça Toscana, Arroz Parboilizado Cozido. Dinner: Vitamina de Banana, Vitamina de Mamão. more...
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Losing 0.1 kg a Week
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Tayanaferreira23's Weight History
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