Weigh In record (no journal entry) for 17 March 2019
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61.4 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 25.00g | Prot: 32.69g | Carbs: 94.80g.
Lunch: Qualitá Maçã, Batata Doce, Alcatra Grelhada. Dinner: Kefir de Água. Snacks/Other: Goiaba Vermelha, Bolo de Cenoura com Cobertura de Chocolate. more...
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Losing 1.8 kg a Week
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rosemarzinek's Weight History
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