Haaiii, mau kasih tau aja, makan itu bebas, tp sebebas2 nya harus di atur , badan bagus itu harus sehat dulu dari dalam - ig : @brianyeremia-
|
2724 kcal
|
Fat: 134.57g | Prot: 111.23g | Carbs: 288.52g.
Breakfast: Steamed Bun, Coffee with Cream and Sugar, Sweet or Dark Chocolate. Lunch: Ice Cream, Chocolate Ice Cream Cone, Beef Steak, Fried Batter Dipped Banana, Mozzarella Cheese, Fried Tofu , Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten), Tempeh (Cooked) , White Rice. Snacks/Other: High Protein Meal Replacement Powder, Milo Susu, Pizza Hut Pan Pizza Meat Lovers, So Good Chicken Nugget Original. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bayemdoank's Weight History
|