Weigh In record (no journal entry) for 18 March 2019
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70.2 kg
Lost so far: 7.2 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 13.04g | Prot: 21.08g | Carbs: 67.35g.
Breakfast: Salak, Ikan Tongkol Goreng, Tahu Goreng, Tempe Goreng, Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air). Lunch: Rambutan. more...
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Losing 0.6 kg a Week
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Anisa Rohmatika's Weight History
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