|
|
1050 kcal
|
Fat: 35.83g | Prot: 43.29g | Carbs: 141.87g.
Breakfast: Sunpride Banana, Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji), Blueberry (tanpa Pemanis, Beku), Quaker Instant Oatmeal. Lunch: Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air), Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak). Dinner: Telur Rebus. Snacks/Other: Lemper, Sunpride Banana. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
debora_listiyani's Weight History
|